Do you…

..have a challenging health issue and can’t seem to get started doing something about it?   Have you lost your zest for living?  Would you like to have more energy, more strength and a healthier body?  Would you like to feel good again?

Are you…

…single and are now navigating the dating scene as a divorced woman in mid-life and beyond and feel unsettled, out-of-your-league or apprehensive?  Do you feel discouraged? Do you need help knowing how to do this new thing, so you can move forward with confidence and a positive attitude in finding your ideal partner with whom you can have a committed and satisfying relationship?

Do you…

…want to incorporate your faith into how you approach your overall wellness in body, mind, and spirit? Do you already have a spiritual practice, such as prayer or meditation, and would enjoy working with someone who can include that component in your healthy and happy living strategy?


 Here is my story in a nutshell:

I have navigated the road of living with tricky health conditions (chronic fatigue syndrome/fibromyalgia and food sensitivities, including gluten, soy, dairy and eggs), survived divorce and alcoholism in my family, raised a daughter by myself, struggled with weight and body image issues and depression, and made multiple life transitions – full to part time work, retirement, then returning to the work force, remarriage, and being a grandmother to twins, one on the autism spectrum.

As you know, the road of life can be quite bumpy.  I want to encourage you through coaching to let go of the things that are keeping you from being happy and help you move forward with purpose. I promise the ride will be interesting, eye-opening, and life-changing, if you are ready to do the work and reap the benefits.

So contact me and let’s get started redesigning your life and have fun doing it!!

Email me directly at

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