Are you…

check turquoise Worried about your diagnosis of prediabetes or insulin resistance and what it is doing to your body??

check turquoiseUnable to stop eating sugar and carbs even though you know you should??

check turquoiseOver your ideal weight and want to get rid of those extra pounds that you know are making your condition worse??


Contact me at today to schedule your FREE 20 minute consultation.

Jane is a thoughtful listener.  She can sift through unorganized thoughts or concerns and help organize priorities.  Jane has often helped me reflect on serious issues and gain perspective on their relative importance to my life.  I have always left richer after interacting with her.  ~ Maria M.

Concerned that you may have prediabetes or diabetes?

Take this free self-assessment quiz to find out!

Are you ready?

leavesTo reverse that diagnosis of prediabetes or insulin resistance, so you don’t develop diabetes?

leavesTo let go of the thoughts and feelings that no longer serve you and keep you from losing that extra weight

leavesTo feel good, look good, and present yourself with confidence, and vibrant good health

Discover how to be INSPIRED and MOTIVATED to look and feel your best every day.  Learn how to:

  • Stop eating sugar and flour
  • Increase your energy and stamina
  • Lose that weight that really concerns you
  • Bring your insulin and blood glucose numbers down
  • Move forward with strength and the ability to break through the circumstances that are holding you back

“A longing fulfilled is sweet to the soul.”  Proverbs 13:19  I am here to be your guide and partner to taking back your health, beating prediabetes and insulin resistance and loving on the body you have been longing to appreciate again.

Let’s get started!

Contact me today to setup your initial 20 minute consultation.

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