Do you…

..have a challenging health issue and can’t seem to get started doing something about it?   Have you lost your zest for living?  Would you like to have more energy, more strength and a healthier body?  Would you like to feel good again?

Are you…

…going through a mid-life relationship transition – divorce, dating, or remarriage – and feel stuck, unsettled or apprehensive?  Do you feel discouraged about these challenges at the moment? Do you need help sorting through these changes, so you can move forward with confidence and a positive attitude in finding your ideal partner with which you can have a committed and satisfying relationship?

 Do you…

…want to incorporate your faith into how you approach your overall wellness in body, mind, and spirit?  Do you already have a spiritual practice, such as prayer or meditation, and would enjoy working with someone who can include that component in your healthy and happy living strategy?


I am glad you found your way here. Let’s get acquainted.  You are in a place of safety, warmth and community. My greatest desire is to assist you on the road to joy and great life satisfaction, especially during a time of re-evaluation, reflection, restarting and wanting to bump things up a notch or two or three.

Here is my story in a nutshell:

I have navigated the road of living with tricky health conditions (chronic fatigue syndrome/fibromyalgia and food sensitivities, including gluten, soy, dairy and eggs), survived divorce and alcoholism in my family, raised a daughter by myself, struggled with weight and body image issues and depression, and made multiple life transitions – full to part time work, retirement, then returning to the work force, remarriage, and being a grandmother to twins, one on the autism spectrum.

As you know, the road of life can be quite bumpy.  I want to encourage you through coaching to let go of the things that are keeping you from being happy and help you move forward with purpose. I promise the ride will be interesting, eye-opening, and life-changing, if you are ready to do the work and reap the benefits.

So contact me and let’s get started redesigning your life and have fun doing it!!

Email me directly at

Ask me about leading “The Daniel Plan-40 Days to a Healthier Life.”


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