..have a challenging health issue and can’t seem to get started doing something about it? Has your health practitioner said because of the chronic fatigue and fibromyalgia, diabetes, or gluten sensitivity, etc., you should do something about your lifestyle, make a plan and follow-through? Would you like to have more energy, more strength and a healthier body?
…going through a mid-life relationship transition – like retirement, divorce, dating, or remarriage – and feel stuck, unsettled or apprehensive? Do you feel overwhelmed with these challenges at the moment? Do you need help sorting through these changes, so you can move forward with confidence and a positive attitude finding your life’s purpose, ideal partner, or job?
…want to incorporate your faith into how you approach your overall wellness in body, mind, and spirit? Do you already have a spiritual practice, such as prayer, and would enjoy working with someone who can include that component in your healthy and happy living strategy?
I am glad you found your way here. Let’s get acquainted. You are in a place of safety, warmth and community. My greatest desire is to assist you on the road to joy and great life satisfaction, especially during a time of re-evaluation, reflection, restarting and wanting to bump things up a notch or two or three.
Here is my story in a nutshell:
I have navigated the road of living with tricky health conditions (chronic fatigue syndrome/fibromyalgia and food sensitivities, including gluten, soy, dairy and eggs), survived divorce and alcoholism in my family, raised a daughter by myself, struggled with weight and body image issues and depression, and made multiple life transitions – full to part time work, retirement, then returning to the work force, remarriage, and being a grandmother to twins, one on the autism spectrum.
As you know, the road of life can be quite bumpy. You probably have had to make some difficult decisions. I want to encourage you through coaching to let go of the things that are keeping you from being happy and help you move forward with purpose. I promise the ride will be interesting, eye-opening, and life-changing, if you are ready to do the work and reap the benefits.
So contact me and let’s get started redesigning your life and have fun doing it!!
Email me directly at email@example.com.