Does this sound familiar? You get up in the morning, go to your closet and say, “I don’t know what to wear.” Nothing fits the way you want it to fit and you aren’t really happy with the way you look anymore, because of the weight you have gained. How did those extra inches happen?
You have a very full life and spend so much time and energy working with clients and taking care of other people, including your family. Isn’t it time to take care of yourself?
You deserve to look and feel good. Let me repeat that. You deserve to look and good. No matter what.
If you have the desire to embrace a new, confident attitude, transform how you present yourself to the world, and live a healthy, energized way of life at the weight you dream about, I’m here to help you make that happen…
Hi, I’m Jane Springer and I can help you get from where you are now to where you want to go in your life, your health, and your style, so that you can feel strong, energetic, beautiful, and in control of your life.
Of course, my own life has given me multiple opportunities to grow. Divorce, single parenthood and some chronic health challenges, weight fluctuations, and developing prediabetes have made me really appreciate the healthy and happy person I am today. Those struggles left a profound impact on me, and while I know they enriched the fabric of my life, they also gave me a different perspective. This perspective led to my calling to help others more personally as a certified life coach, to guide them toward a healthy, confident, energized life. I overcame my health challenges and lost the weight that made me prediabetic and I want to help you do the same.
When I changed my habits (evening snacking), my way of eating (to 3 meals instead of 6 per day), my making “loving” gifts of cookies and brownies to my family and work mates, then to my husband and his law firm, and my mind to “I can get to my blow-your-own-mind weight”, I was finally successful in losing the weight, especially around my middle.
Helping you look and feel amazing now and for all the life events in your future in your own unique way gives me great pleasure. We will assess what is and isn’t working with your diet and habits and come up with your own special blueprint for losing the weight that you have been struggling to lose for years.
I want every woman to reclaim their health and be at the weight they desire, reduce their stress (because we know the stress can result in overeating) and experience the life they are meant to live. Especially important to me is to work with busy women in positions of authority to help them overcome the habits that have led to unwanted weight gain.
I have always had a passion for fashion and I love helping women like you look and feel beautiful and stylish in their clothes, no matter what your size. So including styling into my coaching with you can be a fun and productive addition to the time we spend together.
When I’m not helping my clients create their amazing new life and style, I’m definitely not kicking back! I have an amazing attorney husband, a successful daughter, a talented stepson and two delightful grandchildren. 
Professionally, in addition to coaching, I work for the FSU College of Medicine as a research assistant for a project that assists caregivers of those with Alzheimer’s disease and dementia. Working at the medical school with doctors and professors and around medical students, intent on becoming doctors is energizing and inspiring. I also thrive on volunteer work and staying active in my church.
Everything I have been through in my life has brought me to this point of gratitude and the opportunity to help you create the life and state of being you desire. You deserve to look and feel amazing, and together, we can make it happen!
Ready to transform into the strong, healthy, and confident woman you dream of becoming? Let’s get started!
Email me directly at jane@janespringer.com to schedule your 20 minute strategy call.
“Jane is a good listener, and responds in a way that helps me see situations in a different light. It gets me to get off my inner merry go round and see things more clearly. She’s very encouraging and helped me a lot.” Val. M.
Would you like to read more about my faith journey and read some blog posts that could inspire and uplift you? Head over to www.springoflivingwater.com and enjoy!