no sugar 6

Breaking Your Commitment to No Sugar or Flour

Friday I broke my commitment to no sugar or flour.  I’m being real here, y’all. Thursday I was rockin’ it.  Over 12,000 steps.  Did 14 flights of stairs.  Made gluten-free chocolate chip cookies for a dinner board meeting and did not eat one.  Ate healthy dinner.  No dessert. Woke up Friday morning and weighed myself, […]

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