Jane Springer

fashion
Jane Springer

What Are You Clothed In?

If I were to ask you, “What are you clothed in?” how would you answer that? Would you say, “I’m clothed in my usual knocking around, errand-running clothes – yoga pants, or jeans and T-shirt”

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faith journey
Jane Springer

Having Courage in the Face of Fear

Sometimes it’s hard to have something to hold on to during a time when you are afraid.  Fear and anxiety can multiply if you don’t have a way of calming yourself.  Bringing peace to your

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health & healing
Jane Springer

How to De-Stress with the 5 Breath Rule

You have been on the go all day.  Assignments due, meetings to attend, phone calls to answer, commitments calling, errand to run.  You can barely catch your breath.  This is the best time to use

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health & healing
Jane Springer

Kickstart Yourself Into Action

How many times have you said to yourself, “That’s it.  Something has to be done!”? Your pants are too tight. The muffin top is unsightly. You feel tired and sluggish. The mirror is not your

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Christian weight loss
Jane Springer

Can God Help You Lose Weight?

That’s an interesting question, can God help you lose weight.  What would your answer be? At first glance, you would think, of course, God can help us with any problem or struggle.  Scripture tells us

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REVERSE PRE-DIABETES IN 6 STEPS

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