- Winning at Weight Loss-Tools to Get You There
- It’s All in your Head! Change your Thoughts, Change your Life
- Reversing Prediabetes and Diabetes
- Confidence – It’s the Name of the Game
- Thriving after Divorce:Living in Peace and Grace
- Gluten Free 101
- Retirement – Making It the Best Time of Your Life
- Boundaries – How to Set Them & How to Keep Them
- Fearfully and Wonderfully Made
I really enjoy leading groups in “The Daniel Plan, 40 days to a Healthier Life”, a biblically-based plan developed by Pastor Rick Warren (author of The Purpose-Driven Life) which has 5 components – Faith, Food, Fitness, Focus, and Friends. It’s fun, interesting, and can jump-start you to a healthier lifestyle.
Sharing my spiritual journey is something that I am more than willing to do.
Please contact me to find out what I can offer your agency, department, event, meeting, or church.
“I would like to personally thank Jane for her class “Winning at Weight Loss Without Dieting-With God’s Help”. I want desperately to get healthy again and Jane’s class was the motivator for me. Jane’s program was not what I had done in the past to lose weight. She incorporated God’s love for us by inspirational scripture and very helpful tips on getting started toward weight loss goals. That night I buddied up with a friend and joined her gym. I’m eating healthier and feeling much better about myself. Thanks Jane!” Jo-Ellen O.
“I felt refreshed, appreciated and encouraged through the mix of activities and sharing that made this inspired program fun.” Mary M.