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I am Jane Springer, a certified life and weight loss coach who gained weight and developed prediabetes, then reversed the prediabetes and lost the weight. I used these 7 Faith-filled Steps to Reaching Your Ideal Weight to accomplish this.
The scripture verses really encouraged me to apply each step to implement the changes. The verses have helped me and my clients avoid stress eating to feel better.
By combining a new healthy whole foods-based eating plan with solving the stress eating problem, this is a plan you can live with permanently. Your new energy and attitude will be evident at home and on the job.
Disclaimer: Program and services provided by Jane Springer Life & Wellness Coach are/is intended to be used for educational and informational purposes only. The statements made about programs, services, products, supplements, and/or treatments have not been evaluated by the Food and Drug Administration (FDA) and are not intended intended to be a substitute for professional medical advice, diagnosis or treatment. The information presented herein is not intended to treat, cure, or prevent any condition or disease. Kindly consult with your own doctor or health care practitioner before making changes to your lifestyle, diet & fitness routine.
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