Let’s just take a moment today and just be OK with our feelings that may be all over the place: fatigue, fear, anxiety, frustration, depression – whatever it is you are feeling. Take a deep breath. It’s going to be OK. It’s OK to be feeling a large range of feelings right now. Take a […]
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The Truth about the Spirit of Fear I think I can safely say that many of us are having periods of feeling fear and uncertainty right now about the corona virus. It’s understandable and it’s human. We are human and our human brains are built to let us know when there is possible danger
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Are you someone who, at the heart of it all, does not believe that you are enough? Just as you are? You may have to dig deep, but it’s probably there. I put myself in that category. A belief that I have held since childhood. What about you? Constantly trying to improve myself – by
Yes, You Are Enough. Believe it. Read More »
This is a story of how I found love again after giving up. It seemed impossible to find a decent, godly man and I was scared to try again. After marrying two alcoholics, my track record was not good. I did date some really great guys for long periods, but ultimately, I knew they were
How I Found Love Again After Giving Up and You Can, Too. Read More »
Many of us who have been through a divorce or divorces have experienced pain, shame, and regret. Some of us may still be in it. But we would like to get unstuck from those states and look at our divorce differently. Being in pain and regret is no fun. There is a time when we
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With all the crazy things that go on in the world today, do you ever feel like you have lost your soul, who you really are, in your deep-down authentic place? Maybe you feel like you have to be a certain way to get along, to succeed, or to survive. Somewhere along the way, when
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Sometimes it’s hard to have something to hold on to during a time when you are afraid. Fear and anxiety can multiply if you don’t have a way of calming yourself. Bringing peace to your spirit. Recently me and my family have had instances of being significantly afraid. A week ago, I was traveling to
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This is a great question. Do you trust God in your business, both professional and personal? Do you really let Him lead you and trust that He knows what’s best for you?? I was contemplating this today as I was actually encouraging someone by sending them this verse: Trust in the Lord and do good; dwell in the
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It’s mid-July and in the midst of vacations, children out of school, your job and fun outings, your regular spiritual practice has been practically non-existent. I get it. I am right there. I realized the other day that my regular practice of sitting in my favorite chair journaling and reading scripture has become very infrequent.
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You don’t have to be a Christian to fast during Lent. And it doesn’t have to be a matter of just giving up one of your favorite foods. Lenten fasting can be a much deeper experience. Yes, Jesus fasted in the desert for 40 days prior to beginning his ministry. It was a time of
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